Cold & Compression: a beauty boost for firm, healthy tissue and reduced cellulite

In beauty and personal care, lymphatic drainage is a proven method for promoting health and beauty. Cold therapy is also increasingly used to support the immune system, overall health, and skin appearance. By combining cold and compression, treatment results can be maximized even further. This combination of treatments can have a particularly positive effect on tightening connective tissue and effectively combating cellulite. However, how does lymphatic drainage work, and what effects does cold have on the body?
In this blog, we will discuss both questions in detail.

Published on 09/30/2024

How cold affects lymphatic drainage!

Lymph is a clear fluid that flows through our lymphatic system and transports metabolic end products, harmful substances, and excess fluid away from the tissue. A well-functioning lymphatic system contributes to the body's detoxification and regeneration, making it crucial for good health and healthy connective tissue, which is responsible for a beautiful, well-groomed complexion.


What does lymphatic drainage do?

The Lymphatic drainage is a special massage technique aimed at promoting lymph flow in the body. During good lymphatic drainage, gentle pressure is applied to the skin and tissue, which stimulates the lymph to circulate faster and relieves congestion. This massage can be performed manually or mechanically using a special lymphatic drainage device. In this process, a compressed air compressor fills corresponding body cuffs with various air chambers. Depending on the protocol, the pressure is built up and down sequentially or compactly at regular intervals. This externally applied gentle pressure acts like a muscle pump that squeezes the vessels and cleanses the lymphatic system.

During lymphatic drainage, it is important that the massage is always performed from the end of the limbs toward the heart: i.e., from the feet toward the abdomen, from the fingers toward the shoulder, and from the neck toward the heart. This ensures that the lymph flows through the lymph nodes into the veins (even in the case of damaged venous valves) and is properly metabolized.
If you cool the body at the same time, special processes are triggered in the body that can make lymphatic drainage even more effective.

The role of cold: what happens when cold is applied

When cold hits the human body, a series of physiological processes with healthy effects take place:

1. Vasoconstriction (Vasoconstriction):
Blood vessels constrict in the cold. This temporarily slows down blood circulation in the area to be treated, which reduces existing swelling and has a soothing effect on the tissue.

2. Activation of fat metabolism:
It is scientifically proven that cold activates fat metabolism. The cold stimulus stimulates the body to activate so-called brown fat cells, which burn energy (from the white fat cells) to produce heat. With regular use, this can help reduce fat deposits and tighten the tissue.

3. Vasodilation:
Once the cold treatment is finished, the blood vessels dilate again. This alternation between constriction and dilation stimulates blood circulation and thus the supply of oxygen to the treated areas. At the same time, the increased blood circulation exercises the blood vessels, which has a stabilizing effect on blood pressure and the cardiovascular system.

How cold supports lymphatic drainage

Applied cold can support lymphatic drainage in two ways:

1. Promoting blood circulation
The above-mentioned interaction between vasoconstriction and vasodilation stimulates blood circulation. This means that metabolic end products and harmful substances are removed more quickly, which optimizes lymphatic drainage.

2. Anti-inflammatory effects and reduction of swelling
Cold has an anti-inflammatory effect, which can significantly reduce swelling because accumulated fluid can drain away faster, clearing the path for lymphatic flow and the removal of metabolic waste products.

The anti-cellulite effect of cold and compression

Cellulite is caused, among other things, by impaired lymphatic circulation and irregular fat deposits that accumulate in the upper layers of the skin. The combination of Cold and compression fights cellulite and its effects in multiple ways:

1. Improved microcirculation
The improved blood circulation thanks to the cold application makes the skin appear smoother and firmer.

Tightening of the connective tissue
The stimulated lymphatic circulation transports excess fluids and metabolic waste products away from the tissue. As a result, the connective tissue is tightened and less susceptible to cellulite.

3. Breakdown of fat cells
The thermogenic reaction to cold can reduce fat cells. Regular use can help to visibly reduce fat deposits and cellulite.

Cold and compression: the perfect combination for feeling great in your own body

The Lymphatic drainage with cold and compression is an effective method to strengthen connective tissue, tighten the skin, and combat stubborn cellulite. Cold plays a central role here, as it stimulates fat metabolism, promotes blood circulation, and has an anti-inflammatory effect. Already with an application at under 5o Celsius for 30 to 40 minutes can reduce fat cells. It also calms overactive nerves and thus reduces pain, while compression supports venous return and optimizes the breakdown of metabolic waste products through improved lymphatic flow. Anyone looking for a gentle yet effective lymphatic drainage will find a convincing solution in this combination. The result: smooth, firm skin and a refreshed, rejuvenated body sensation – completely without invasive procedures!

Lymph drainage with cold assistance in the MTR product range

AQUILO 1500 Cryo-Lymph

The Aquilo 1500 Cryo-Lymph is the first lymphatic drainage device that combines cold and compression in a single application. The applications can be combined or performed separately (cold only or lymphatic drainage only).


Do you have questions about the topic?

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Do you have questions about the topic?

We are happy to provide you with further information and answer your questions in person.

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