{"id":60872,"date":"2024-09-11T07:46:00","date_gmt":"2024-09-11T07:46:00","guid":{"rendered":"https:\/\/avant-age.live\/?p=60872"},"modified":"2026-08-31T11:18:57","modified_gmt":"2026-08-31T11:18:57","slug":"transformative-power-of-deep-geothermal-energy","status":"publish","type":"post","link":"https:\/\/avant-age.live\/en\/transformative-kraft-der-tiefenwaerme\/","title":{"rendered":"FAR-INFRARED \u2013 The Transformative Power of Deep Heat"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">FAR-INFRARED (FIR): Heat that heals from within!<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">What are infrared (IR) rays?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">To understand the function of far infrared in the therapeutic field, we will first examine the function and effect of infrared in general.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"784\" height=\"656\" src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01.jpg.webp\" alt=\"\" class=\"wp-image-60873\" srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01.jpg.webp 784w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01-300x251.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01-768x643.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01-14x12.jpg.webp 14w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01-130x109.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-wellenlaengen-skala_01-600x502.jpg.webp 600w\" sizes=\"(max-width: 784px) 100vw, 784px\" data-smush-webp-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01.jpg&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01.jpg 784w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01-300x251.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01-768x643.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01-14x12.jpg 14w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01-130x109.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-wellenlaengen-skala_01-600x502.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">The&nbsp;<a href=\"https:\/\/de.wikipedia.org\/wiki\/Infrarotstrahlung\">Infrared radiation (IR radiation)<\/a>&nbsp;is part of the electromagnetic spectrum and is located in the wavelength range between 780 nm* \u2013 1 mm***. Infrared rays are invisible to the human eye and lie on the electromagnetic spectrum scale between visible light (violet: 380 nm \u2013 red: 780 nm) and microwaves (1 mm \u2013 30 cm****). The infrared wavelength spectrum, in turn, is divided into 3 ranges:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The<strong>&nbsp;short-wave<\/strong>&nbsp;<strong>IR-A radiation<\/strong>&nbsp;(also&nbsp;<strong>NIR: Near-Infrared<\/strong>), with a wavelength of&nbsp;<strong>780 nm to 1400 nm<\/strong>.<\/li>\n\n\n\n<li>The&nbsp;<strong>medium-wave<\/strong>&nbsp;<strong>IR-B radiation<\/strong>&nbsp;(also&nbsp;<strong>MIR: Mid-infrared<\/strong>) has a wavelength of&nbsp;<strong>1,400 nm to 3 \u00b5m<\/strong>**.<\/li>\n\n\n\n<li>The&nbsp;<strong>long-wave<\/strong>&nbsp;<strong>IR-C radiation<\/strong>&nbsp;(also&nbsp;<strong>FIR: Far Infrared<\/strong>) with a wavelength of&nbsp;<strong>3 \u00b5m** to 1 mm***<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Infrared is used in a variety of fields due to its versatility. Examples include space heating, chemistry, art history, astronomy, electronics and computer technology, national security, and, of course, medicine and therapy.<br><br>* nm = nanometer, **\u00b5m = micrometer, *** mm = millimeter, **** cm = centimeter&nbsp;<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">How Infrared Rays Work<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike UV radiation (100 nm \u2013 400 nm), far-infrared rays are not harmful to the human body; rather, they actually have health-promoting effects. The sun is the strongest natural source of infrared radiation. As far back as ancient times, its \u00abthermal radiation\u00bb was used to accelerate wound healing, cure illnesses, and boost performance. Today, pure infrared rays can be generated artificially, and due to their safe nature and beneficial effects, they are used in fields such as medicine and the wellness industry, among others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When infrared rays strike tissue, they cause molecules to vibrate. This generates heat, resulting in a rise in temperature in the irradiated area. The effects of infrared radiation vary depending on its wavelength, energy, and penetration depth. Water, hemoglobin, and melanin have a major influence on the penetration depth of the rays. As a general rule for infrared radiation, the shorter the wavelength, the greater the energy, and consequently, the greater the penetration depth. This is in stark contrast to conventional heat, where the air around the body is warmed and heat transfer only heats the outermost layer of skin. Due to the significant loss of energy at the skin\u2019s surface, no significant deep penetration can be achieved.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"768\" height=\"680\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut.jpg.webp\" alt=\"\" class=\"wp-image-60874 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut-300x266.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut-14x12.jpg.webp 14w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut-130x115.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Ferninfrarot-in-der-Haut-600x531.jpg.webp 600w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/680;\" data-original-sizes=\"(max-width: 768px) 100vw, 768px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut-300x266.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut-14x12.jpg 14w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut-130x115.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ferninfrarot-in-der-Haut-600x531.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">What makes far-infrared (IR-C) so valuable in the therapeutic field is the fact\u2014which makes it relatively safe to use\u2014that the rays are largely absorbed by the upper layer of skin, the epidermis, yet still penetrate the body to a small extent. Through this indirect heat transfer in the tissue, the increase in temperature reaches deeper regions of the body without causing tissue damage. Because of the invisible wavelength, it is recommended to always wear protective eyewear during far-infrared treatments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Infrared rays in the IR-B and IR-A ranges, on the other hand, have more energy and penetrate deeper into the tissue. IR-A rays (NIR), in particular, are able to penetrate water, melanin, and hemoglobin effectively and reach up to 5 mm beneath the skin. Therefore, they are well-suited for treatment with low-level lasers (LLL) as well as&nbsp;<a href=\"https:\/\/www.mtr-ag.ch\/health\/therapiegeraete\/lasertherapie\/\">High-Power Lasers<\/a>&nbsp;(HPL). Various scientific studies have demonstrated positive effects on performance, recovery, wound healing, and skin health. Particularly noteworthy are the improvement in metabolism and blood circulation, as well as the increased production of collagen by fibroblasts and the increase in ATP (adenosine triphosphate) production in the mitochondria.<br>Due to the higher power (mW\u2013W) and pulse frequency at which lasers operate, their therapeutic use requires professional application and monitoring by qualified personnel, as their deep penetrating power can lead to injuries (such as burns, eye damage, etc.) if used incorrectly.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">The Healing Effects of Infrared Heat<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">A key advantage of pure infrared rays compared to sunlight is that the infrared spectrum contains only the positive effects of sunlight and poses very few risks. While sunlight offers many health benefits, it can also be harmful, particularly due to its UV content. Sunlight contains approximately 10 % UV light, 40 % visible light, and 50 % infrared light. The ultraviolet radiation in sunlight can lead to skin cancer and other skin damage. Infrared rays (in the IR-B and IR-C ranges: 1500 nm to 1 mm), on the other hand, are free of UV radiation and therefore non-carcinogenic. This makes infrared\u2014and especially the long-wave infrared range (FIR\/IR-C)\u2014a safe and effective method of radiation that provides soothing warmth and health benefits without the risks associated with UV radiation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deep heat from infrared rays dilates blood vessels, thereby promoting local blood circulation. The benefits include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>increased oxygen transport<\/li>\n\n\n\n<li>improved muscle tone<\/li>\n\n\n\n<li>Pain relief<\/li>\n\n\n\n<li>faster wound healing<\/li>\n\n\n\n<li>Support for certain autoimmune diseases.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">FAR-INFRARED (FIR) AND OUR WELL-BEING<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As we have just learned, the long-wavelength (FIR) region of the infrared spectrum has a shallow\u2014and therefore safe\u2014penetration depth. And yet, FIR heat penetrates deep into the body. The advantage: FIR heat works without damaging tissue or burning the skin, which can occur with IR-A and IR-B radiation. This property is one of the reasons far-infrared (FIR) is used in so many ways in the health and wellness sector.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">The Positive Effects of FIR on the Human Body<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Due to the deep-penetrating properties of FIR, infrared radiation has several positive and therapeutic effects on the human body:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01.jpg.webp\" alt=\"\" class=\"wp-image-60875 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01.jpg.webp 800w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01-300x188.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01-768x480.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01-18x12.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01-130x81.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-durchblutung_01-600x375.jpg.webp 600w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/500;\" data-original-sizes=\"(max-width: 800px) 100vw, 800px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01.jpg 800w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01-300x188.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01-768x480.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01-18x12.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01-130x81.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-durchblutung_01-600x375.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<ol class=\"wp-block-list\">\n<li><strong>Warming from the inside out:&nbsp;<\/strong>Unlike conventional heat, which only warms the skin surface, FIR penetrates into the tissue, where the density of the various tissues conducts the heat further into the body. This leads to a more comprehensive and effective warming of muscles, joints, and organs.<\/li>\n\n\n\n<li><strong>Cellular stimulation:<\/strong>&nbsp;FIR rays promote molecular vibration, thereby increasing energy production in the cells. This stimulation improves cell function and regeneration, which is particularly beneficial for healing injuries and treating chronic conditions.<\/li>\n\n\n\n<li><strong>Dilation of blood vessels:&nbsp;<\/strong>FIR causes vasodilation, meaning the expansion of blood vessels, which improves blood circulation and oxygen transport to the cells, supports healing processes, and reduces inflammation.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Far-infrared heat therapy and its effects<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment with far-infrared rays offers numerous benefits, making it a valuable complementary therapy for many physical problems:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Improved blood circulation:&nbsp;<\/strong>FIR promotes angiogenesis, the formation of new blood vessels that are necessary to supply injured tissue with oxygen and nutrients. Microcirculation is stimulated, expanding blood vessels and capillaries, which in turn benefits organs and cardiovascular health.<\/li>\n\n\n\n<li><strong>Pain relief:<\/strong>&nbsp;FIR has an analgesic effect by stimulating the release of endorphins, the body's natural painkillers, and inhibiting nerve conduction. Deep-seated chronic and acute muscle and joint pain (fibromyalgia, arthritis, joint stiffness, inflammation, headaches and back pain, as well as insomnia) can be alleviated.<\/li>\n\n\n\n<li><strong>Regeneration<\/strong>&nbsp;The improved supply of oxygen and nutrients accelerates cell repair and regeneration, which has a positive effect on injury prevention and general well-being.<\/li>\n\n\n\n<li><strong>Improving health:<\/strong>&nbsp;By expanding the blood vessels, blood pressure is lowered, heart function is improved, and plaque formation in the arteries is reduced. This can positively influence cardiovascular health and lower the risk of heart attack and stroke.<\/li>\n\n\n\n<li><strong>Detoxification:&nbsp;<\/strong>The deep-penetrating heating stimulates sweat production and helps cleanse the skin of toxins. This rids the body of dirt, oil, bacteria, and toxins that can lead to acne, blackheads, and skin infections. Skin tone is improved and gains a healthier complexion.<\/li>\n\n\n\n<li><strong>Speed up weight loss:<\/strong>&nbsp;FIR increases body temperature, which boosts energy expenditure and calorie burning. Thermogenesis, the conversion of fat into heat (fat burning), can be activated and support weight loss.<\/li>\n\n\n\n<li><strong>Boosting the immune system:&nbsp;<\/strong>The improved blood circulation and warming can strengthen the immune system by supporting the body's defenses.<\/li>\n\n\n\n<li><strong>Stress reduction and relaxation:&nbsp;<\/strong>The soothing warmth of FIR can help promote relaxation, relieve stress, and enhance overall well-being.<\/li>\n\n\n\n<li><strong>Improvement of the skin texture:&nbsp;<\/strong>FIR has a regenerating effect and increases collagen production, which is responsible for the elasticity and firmness of the skin. The skin is tightened, and wrinkles and cellulite can be reduced. In contrast to invasive treatments such as peels, microneedling, microdermabrasion, etc., the skin is not injured by light therapy.<\/li>\n\n\n\n<li><strong>Reduction of physical aging (anti-aging):&nbsp;<\/strong>FIR can reduce signs of aging through the activation of mitochondria and formation of ATP, improved blood circulation\/metabolism, and optimization of cell renewal.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Side effects<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">FIR therapy is generally considered safe and low in side effects. However, incorrect use can lead to mild skin irritation or a feeling of overheating. It is therefore important to apply the therapy according to the manufacturer's or therapist's instructions, thereby preventing any risks. If such symptoms occur, a doctor should definitely be consulted.<br>Individuals who are susceptible to thermal stress (e.g., due to cardiovascular disease, heat stroke, etc.) should consult a doctor before undergoing far-infrared treatment.&nbsp;<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">How can FIR be applied effectively?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Far-infrared (FIR) represents an effective and versatile form of therapy that surpasses normal heat treatments through its long-lasting and deep-penetrating warmth. The benefits of FIR range from improved blood circulation and pain relief to detoxification and stress reduction.<br>Originally, infrared applications using infrared lamps could only be used locally. Thanks to the development of high-power LEDs that can be installed over large areas, devices for whole-body irradiation are now also available. With the support of these modern technologies, FIR can be easily applied for therapeutic purposes. Depending on the treatment goal, there are various methods for applying infrared heat:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Infrared Saunas\/Cabins:<\/strong>&nbsp;These sweat-inducing saunas,&nbsp;<a href=\"https:\/\/www.mtr-ag.ch\/Longevity-de\/mcs-multi-biohacking-system-de.html\/mcs-multi-cryo-hacking-system-ganzkoerper-kammer-de.html\">Full-body cabins<\/a>&nbsp;or loungers use FIR rays to heat the body evenly and deeply. They are particularly effective for detoxification and stress reduction.<\/li>\n\n\n\n<li><strong>Infrared mats and blankets:<\/strong>&nbsp;<a href=\"https:\/\/www.mtr-ag.ch\/Longevity-de\/imrs-pemf-6d-therapie_de.html\/imrs-prime-pro_de.html\">These products<\/a>&nbsp;are equipped with FIR heating elements and are used for the targeted treatment of specific body regions.<\/li>\n\n\n\n<li><strong>Portable infrared devices:<\/strong>&nbsp;Handy devices such as lamps, spotlights, pads, or wraps that generate FIR rays can be used flexibly and precisely for pain therapy.<\/li>\n\n\n\n<li><strong>Far-infrared clothing:<\/strong>\u00a0<a href=\"https:\/\/www.mtr-ag.ch\/sport-de\/recovery-therapy-de\/incrediwear-enzuendungshemmende-regenerationskleidung-de\/#produkte\">Textiles<\/a>, which are impregnated with special nanoparticles that, in combination with body heat, generate infrared rays, can improve the body's own warmth and, above all, help in the treatment of muscle and joint pain.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>* Note:<\/strong><br>The information on FIR is based on the study \u00abFar infrared radiation (FIR): its biological effects and medical applications\u00bb by Fatma Vatansever and Michael R. Hamblin. The full study can be read here: &nbsp; &nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">FIR Technologies at MTR Equipments<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here are a few examples of far-infrared applications for the health and wellness sector from the MTR Equipments range:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"495\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-1024x495.jpg.webp\" alt=\"\" class=\"wp-image-60876 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-1024x495.jpg.webp 1024w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-300x145.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-768x371.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-18x9.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-130x63.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15-600x290.jpg.webp 600w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/MLX-i3-Dome_15.jpg.webp 1500w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/495;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-1024x495.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-1024x495.jpg 1024w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-300x145.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-768x371.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-18x9.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-130x63.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15-600x290.jpg 600w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/MLX-i3-Dome_15.jpg 1500w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/www.mtr-ag.ch\/Longevity-de\/triple-detox-booster-de.html\/\">MLX i3 Dome: Triple Detox Booster<\/a><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The triple-detox technology of the MLX i3 DOME is a multi-award-winning detoxification concept from Gharieni. This innovative treatment offers three highly effective detox methods in a single session. While the special Gharieni FIR technology uses long-wave infrared rays to stimulate sweating and thus metabolism beneath the thermal dome, the optional plasma and light therapy (PLT) hood ensures visible skin rejuvenation, improves the respiratory system, calms the nervous system, and supports the body with many other issues.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"495\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-1024x495.jpg.webp\" alt=\"\" class=\"wp-image-60877 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-1024x495.jpg.webp 1024w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-300x145.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-768x371.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-18x9.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-130x63.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01-600x290.jpg.webp 600w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/ferninfrarot-mcs_01.jpg.webp 1500w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/495;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-1024x495.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-1024x495.jpg 1024w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-300x145.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-768x371.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-18x9.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-130x63.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01-600x290.jpg 600w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ferninfrarot-mcs_01.jpg 1500w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/www.mtr-ag.ch\/Longevity-de\/mcs-multi-biohacking-system-de.html\/\">MCS Multi Biohacking System<\/a><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">This whole-body chamber with multi-biohacking properties by Art of Cryo combines negative ion therapy with photobiomodulation, far-infrared, as well as auditory and aromatic wellness in 8-minute sessions to enhance mental and physical regeneration. The effect is maximized when this multi-biohacking system is combined in the MCS with a cryotherapy chamber session or a session in the hyperbaric oxygen chamber.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"495\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-1024x495.jpg.webp\" alt=\"\" class=\"wp-image-60878 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-1024x495.jpg.webp 1024w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-300x145.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-768x371.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-18x9.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-130x63.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat-600x290.jpg.webp 600w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/iMRES_FIR-Mat.jpg.webp 1500w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/495;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-1024x495.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-1024x495.jpg 1024w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-300x145.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-768x371.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-18x9.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-130x63.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat-600x290.jpg 600w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/iMRES_FIR-Mat.jpg 1500w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/www.mtr-ag.ch\/Longevity-de\/imrs-pemf-6d-therapie_de.html\/\">iMRS Prime: 6-dimensional pulsed electromagnetic field therapy<\/a><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">This exceptional PEMF device uses electromagnetic fields to actively improve cell function and promote healing and regeneration. The full-body applicator contains an additional layer of carbon fiber fabric that emits a perfect and evenly distributed FIR wavelength spectrum to generate resonant absorption. iMRES PRIME is the only PEMF system in the world that simultaneously applies PEMF and FIR, which potentiates the health-promoting effects of electromagnetic oscillations within the biological window.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"495\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-1024x495.jpg.webp\" alt=\"\" class=\"wp-image-60879 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-1024x495.jpg.webp 1024w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-300x145.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-768x371.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-18x9.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-130x63.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02-600x290.jpg.webp 600w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/IW_Knee-Sleeve_grau_02.jpg.webp 1500w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/495;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-1024x495.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-1024x495.jpg 1024w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-300x145.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-768x371.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-18x9.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-130x63.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02-600x290.jpg 600w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/IW_Knee-Sleeve_grau_02.jpg 1500w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/www.mtr-ag.ch\/health\/entzuendungshemmende-regenerationsbandagen-de\/\">INCREDIWEAR: Anti-Inflammatory Recovery Clothing<\/a><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Incrediwear is based on a fabric technology with embedded nanoparticles of the natural semiconductor elements germanium and carbon. When these semiconductor elements are activated by body heat, negative ions and an optical wave in the mid and far infrared range are released. Blood circulation is improved, metabolism in the inflamed area is increased, and swelling is thus reduced.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mtr-ag.ch\/weiterbildung-health-de\"><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Do you have questions about the topic?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">We are happy to provide you with further information and answer your questions personally.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/contact\/\" style=\"border-width:1px\">Contact us now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Far-infrared radiation (FIR) is gaining increasing importance in medical and therapeutic practice. A study* published in the National Library of Medicine in 2012 highlights the effectiveness of FIR and shows why this form of therapy can be superior to conventional heat treatments.<\/p>\n<p>This blog post summarizes the key findings of this study, describes the benefits of FIR, its effects on the body, potential side effects, and technologies that can enhance the effects of FIR.<\/p>","protected":false},"author":1,"featured_media":60871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63,1,22],"tags":[2749,2761],"blog_topic":[2762],"class_list":["post-60872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-longevity","category-spa-aesthetic","category-sport","tag-infrarot","tag-mlx-dome","blog_topic-infrarot"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FERN-INFRAROT - Die transformative Kraft der Tiefenw\u00e4rme<\/title>\n<meta name=\"description\" content=\"Der Blog &quot;Fern-Infrarot - Die transformative Kraft der Tiefenw\u00e4rme&quot; 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