{"id":60856,"date":"2024-09-30T07:00:00","date_gmt":"2024-09-30T07:00:00","guid":{"rendered":"https:\/\/avant-age.live\/?p=60856"},"modified":"2026-08-31T10:38:42","modified_gmt":"2026-08-31T10:38:42","slug":"lymphatic-drainage-with-cold-and-compression","status":"publish","type":"post","link":"https:\/\/avant-age.live\/en\/lymphdrainage-mit-kaelte-und-kompression\/","title":{"rendered":"Cold &amp; Compression: a beauty boost for firm, healthy tissue and reduced cellulite"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">How cold affects lymphatic drainage!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lymph is a clear fluid that flows through our lymphatic system and transports metabolic end products, harmful substances, and excess fluid away from the tissue. A well-functioning lymphatic system contributes to the body's detoxification and regeneration, making it crucial for good health and healthy connective tissue, which is responsible for a beautiful, well-groomed complexion.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><br>What does lymphatic drainage do?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The<a href=\"https:\/\/www.mtr-ag.ch\/esthetic-de\/beauty-geraete\/aquilo-lymphdrainage-mit-kaelte_de.html\/\">&nbsp;Lymphatic drainage<\/a>&nbsp;is a special massage technique aimed at promoting lymph flow in the body. During good lymphatic drainage, gentle pressure is applied to the skin and tissue, which stimulates the lymph to circulate faster and relieves congestion. This massage can be performed manually or mechanically using a special lymphatic drainage device. In this process, a compressed air compressor fills corresponding body cuffs with various air chambers. Depending on the protocol, the pressure is built up and down sequentially or compactly at regular intervals. This externally applied gentle pressure acts like a muscle pump that squeezes the vessels and cleanses the lymphatic system.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty.jpg.webp\" alt=\"\" class=\"wp-image-60858\" srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty.jpg.webp 800w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty-300x188.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty-768x480.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty-18x12.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty-130x81.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Lymphdrainage_beauty-600x375.jpg.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-smush-webp-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty.jpg&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty.jpg 800w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty-300x188.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty-768x480.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty-18x12.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty-130x81.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Lymphdrainage_beauty-600x375.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">During lymphatic drainage, it is important that the massage is always performed from the end of the limbs toward the heart: i.e., from the feet toward the abdomen, from the fingers toward the shoulder, and from the neck toward the heart. This ensures that the lymph flows through the lymph nodes into the veins (even in the case of damaged venous valves) and is properly metabolized.<br>If you cool the body at the same time, special processes are triggered in the body that can make lymphatic drainage even more effective.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">The role of cold: what happens when cold is applied<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">When cold hits the human body, a series of physiological processes with healthy effects take place:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Vasoconstriction (Vasoconstriction):<\/strong><br>Blood vessels constrict in the cold. This temporarily slows down blood circulation in the area to be treated, which reduces existing swelling and has a soothing effect on the tissue.<br><br><strong>2. Activation of fat metabolism:<\/strong><br>It is&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9518606\/\">scientifically proven that cold activates fat metabolism<\/a>. The cold stimulus stimulates the body to activate so-called brown fat cells, which burn energy (from the white fat cells) to produce heat. With regular use, this can help reduce fat deposits and tighten the tissue.<br><br><strong>3. Vasodilation:<\/strong><br>Once the cold treatment is finished, the blood vessels dilate again. This alternation between constriction and dilation stimulates blood circulation and thus the supply of oxygen to the treated areas. At the same time, the increased blood circulation exercises the blood vessels, which has a stabilizing effect on blood pressure and the cardiovascular system.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">How cold supports lymphatic drainage<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Applied cold can support lymphatic drainage in two ways:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty.jpg.webp\" alt=\"\" class=\"wp-image-60859 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty.jpg.webp 800w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty-300x188.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty-768x480.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty-18x12.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty-130x81.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Kaelte_beauty-600x375.jpg.webp 600w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/500;\" data-original-sizes=\"(max-width: 800px) 100vw, 800px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty.jpg 800w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty-300x188.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty-768x480.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty-18x12.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty-130x81.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Kaelte_beauty-600x375.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>1. Promoting blood circulation<\/strong><br>The above-mentioned interaction between vasoconstriction and vasodilation stimulates blood circulation. This means that metabolic end products and harmful substances are removed more quickly, which optimizes lymphatic drainage.<br><br><strong>2. Anti-inflammatory effects and reduction of swelling<\/strong><br>Cold has an anti-inflammatory effect, which can significantly reduce swelling because accumulated fluid can drain away faster, clearing the path for lymphatic flow and the removal of metabolic waste products.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">The anti-cellulite effect of cold and compression<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cellulite is caused, among other things, by impaired lymphatic circulation and irregular fat deposits that accumulate in the upper layers of the skin. The combination of&nbsp;<a href=\"https:\/\/www.mtr-ag.ch\/esthetic-de\/beauty-geraete\/aquilo-lymphdrainage-mit-kaelte_de.html\/\">Cold and compression<\/a>&nbsp;fights cellulite and its effects in multiple ways:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Improved microcirculation<\/strong><br>The improved blood circulation thanks to the cold application makes the skin appear smoother and firmer.<br><br><strong>Tightening of the connective tissue<\/strong><br>The stimulated lymphatic circulation transports excess fluids and metabolic waste products away from the tissue. As a result, the connective tissue is tightened and less susceptible to cellulite.<br><br><strong>3. Breakdown of fat cells<\/strong><br>The thermogenic reaction to cold can reduce fat cells. Regular use can help to visibly reduce fat deposits and cellulite.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Cold and compression: the perfect combination for feeling great in your own body<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<a href=\"https:\/\/www.mtr-ag.ch\/esthetic-de\/beauty-geraete\/aquilo-lymphdrainage-mit-kaelte_de.html\/aquilo-1500-cryo-lymph-set_de.html\">Lymphatic drainage with cold and compression<\/a>&nbsp;is an effective method to strengthen connective tissue, tighten the skin, and combat stubborn cellulite. Cold plays a central role here, as it stimulates fat metabolism, promotes blood circulation, and has an anti-inflammatory effect. Already with an application at under 5<sup>o<\/sup>&nbsp;Celsius for 30 to 40 minutes can reduce fat cells. It also calms overactive nerves and thus reduces pain, while compression supports venous return and optimizes the breakdown of metabolic waste products through improved lymphatic flow. Anyone looking for a gentle yet effective lymphatic drainage will find a convincing solution in this combination. The result: smooth, firm skin and a refreshed, rejuvenated body sensation \u2013 completely without invasive procedures!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Lymph drainage with cold assistance in the MTR product range<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" data-src=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header.jpg.webp\" alt=\"\" class=\"wp-image-60861 lazyload\" data-srcset=\"https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header.jpg.webp 800w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header-300x188.jpg.webp 300w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header-768x480.jpg.webp 768w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header-18x12.jpg.webp 18w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header-130x81.jpg.webp 130w, https:\/\/avant-age.live\/wp-content\/smush-webp\/2024\/09\/Aquilo-Header-600x375.jpg.webp 600w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/500;\" data-original-sizes=\"(max-width: 800px) 100vw, 800px\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header.jpg 800w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header-300x188.jpg 300w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header-768x480.jpg 768w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header-18x12.jpg 18w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header-130x81.jpg 130w, https:\\\/\\\/avant-age.live\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Aquilo-Header-600x375.jpg 600w&quot;}\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\"><a href=\"\/en\/product\/aquilo-cct-1500-control-unit\/\">AQUILO 1500 Cryo-Lymph<\/a><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The Aquilo 1500 Cryo-Lymph is the first lymphatic drainage device that combines cold and compression in a single application. The applications can be combined or performed separately (cold only or lymphatic drainage only).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/contact\/\" style=\"border-width:1px\" target=\"_blank\" rel=\"noreferrer noopener\">on request<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Do you have questions about the topic?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">We are happy to provide you with further information and answer your questions personally.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/contact\/\" style=\"border-width:1px\">Contact us now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>In der Beauty- und K\u00f6rperpflege ist die Lymphdrainage ein bew\u00e4hrtes Mittel zur F\u00f6rderung von Gesundheit und Sch\u00f6nheit. Auch K\u00e4lte wird zunehmend eingesetzt, um das Immunsystem, die allgemeine Gesundheit und das Hautbild zu unterst\u00fctzen. Kombiniert man K\u00e4lte- und Kompression k\u00f6nnen die Behandlungsresultate weiter maximiert werden. Besonders positiv kann sich diese Behandlungskombination auf die Straffung des Bindegewebes bis hin zur effektiven Bek\u00e4mpfung von Cellulite auswirken.<br \/>\nDoch, wie funktioniert die Lymphdrainage, und was bewirkt K\u00e4lte im K\u00f6rper?<br \/>\n<br \/>\nIn this blog, we will discuss both questions in detail.<\/p>","protected":false},"author":1,"featured_media":60857,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[2759,2758,2757],"blog_topic":[2760],"class_list":["post-60856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-aesthetic","tag-aquilo","tag-cellulite","tag-kompression","blog_topic-kaelte-kompression"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u00e4lte &amp; Kompression: ein Beauty-Boost f\u00fcr straffes, ...<\/title>\n<meta name=\"description\" content=\"Lymphdrainge mit K\u00e4lte und Kompression: was bewirkt die Applikation von K\u00e4lte im K\u00f6rper?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avant-age.live\/en\/lymphatic-drainage-with-cold-and-compression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00e4lte &amp; 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